Practice with Me

URBAN RETREAT

SUNDAY NOV 17 | 12:30 - 5pm | Sedona House

Purchase 2 tickets together and save a total of $75.

Take a pause this season and join us for a relaxing afternoon dedicated to cultivating grounded presence. Enjoy a blend of yoga, meditation, and other grounding activities designed to help you navigate the busy transition of autumn with more ease. Whether you’re looking to center yourself, connect with others, or simply enjoy some self-care, we’d love to have you!

Studio YOGA

SUNDAYS | 10:30-11:30am | Pilates House
TUES & THURS | 7:30 - 8:30am | Sedona House

I offer an introspective practice that provides students with tools to support their wellbeing mentally, spiritually, and physically.

Free: Park Yoga & Music

COMING BACK SPRING 2025